expedia
Sylt: Slow Intensive Vinyasa Yoga Class
Picture 2 for Activity Sylt: Slow Intensive Vinyasa Yoga Class
Picture 3 for Activity Sylt: Slow Intensive Vinyasa Yoga Class

Sylt: Slow Intensive Vinyasa Yoga Class

By meermoment surf&yoga
Features
  • Mobile voucher
  • Instant confirmation
Overview
  • Focus your mind and breathing to find balance and strength from within
  • Learn new mantras and techniques to enhance your spiritual growth
  • Restore both your physical and mental health with revitalising poses
  • Move through relaxing and challenging vinyasas with helpful instructions
  • Find what feels good for you with an attentive instructor and gentle pace

Activity location

    • Schleswig-Holstein
    • Sylt, Schleswig-Holstein, Germany

Meeting/Redemption Point

    • Industrieweg 5, 25980 Sylt, Germany | Meet your instructor inside the yoga studio.
    • Sylt, Schleswig-Holstein, Germany

Check availability


Sorry this activity isn't available on Wed, Nov 13
Please choose a different date

What's included, what's not

  • What's includedWhat's includedYoga class
  • What's excludedWhat's excludedTips

What you can expect

Connect with the elements around you, centering your mind, body, and spirit in a restorative and powerful yoga flow. Visit a therapeutic yoga studio on the idyllic island of Sylt for a break from the everyday. Stretch and bring awareness to every inch of your body in 1 transformative hour.
Get hands-on attention from your instructor who will correct your structural alignment, transitioning through different asana (yoga poses) to heighten your awareness. Practice vinyasa, the smooth flow from one asana to the next, at a pace that suits you.
Find your zen as you learn specific techniques to develop muscular strength, endurance, and mobility. Let your instructor teach you how to strengthen, lengthen, and relax your limbs. Listen as your instructor explains the importance of certain poses and how to practice them correctly at home.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Schleswig-Holstein
    • Sylt, Schleswig-Holstein, Germany

Meeting/Redemption Point

  • PEOPLEPEOPLE
    • Industrieweg 5, 25980 Sylt, Germany | Meet your instructor inside the yoga studio.
    • Sylt, Schleswig-Holstein, Germany