This sound healing session begins with gentle breathwork and a calming meditation to help you center, cultivate presence, and set intentions. Lying comfortably on a yoga mat, you’ll be immersed in soothing tones from quartz crystal singing bowls, each resonating with a specific chakra to promote deep relaxation and energetic balance. As the vibrations flow through your body, you may experience a release of tension, emotional clarity, or a sense of deep peace. After the bowls, a Koshi chime is gently played, enhancing the healing journey. This soothing soundscape can leave you feeling grounded, rejuvenated, and energetically aligned. A period of silence follows, allowing time for reflection and integration of the healing vibrations. The session concludes with a brief meditation, guiding you back into your body and the present moment, leaving you with a profound sense of calm, balance, and renewal.