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Siena Sports - Empower body and soul with Muay Thai
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Siena Sports - Empower body and soul with Muay Thai

By Mi diverto
Free cancellation available
Price is P 7,667 per adult
Features
  • Free cancellation available
  • 1h
  • Mobile voucher
  • Instant confirmation
Overview
  • Empower your body while losing weight
  • Have fun trying the most powerful fighting techniques for the body and mind
  • Learn movements for your self-defense with an exceptional master

Activity location

    • Siena
    • Siena, Toscana, Italy

Meeting/Redemption Point

    • Via Po, 13, 53018 Pian dei Mori SI, Italy
    • Sovicille, Toscana, Italy

Check availability


Siena Sports - Empower body and soul with Muay Thai
  • Activity duration is 1 hour1h1h
  • Italian
Language options: Italian
Starting time: 18:00
Price details
P 7,667.14 x 2 AdultsP 15,334.28

Total
Price is P 15,334.28

What's included, what's not

  • What's includedWhat's included1 hour Muay Thai class
  • What's includedWhat's includedLocker room for changing clothes
  • What's includedWhat's includedStrikers and gloves
  • What's excludedWhat's excludedTransportation to/from the hotel
  • What's excludedWhat's excludedFood and beverages
  • What's excludedWhat's excludedEnglish guide

Know before you book

  • Not allowed: Baby carriages, Crutches, High-heeled shoes, Jeans, Smoking
  • Not suitable for: Children under 15 years, People with mobility impairments, Pregnant women, Wheelchair users

What you can expect

The discipline of Muay Thai is an intense physical activity, therefore, it is ideal for those who want to lose a few pounds and increase lean mass. This is because this martial art stimulates metabolism, plus rhythm, increases balance and control.

Muai Thai is the classic self-defense discipline that has proven to be very important in a variety of situations.

In an initial warm-up phase we will stand close together in front of the mirror doing single strikes with hands and feet. We will learn how to bring horizontal, vertical and oblique punches, elbows and knees, frontal and circular shin tips (kicks), low kick, middle kick, high kick.

Having learned the single strikes, we will combine them by creating combinations, which will be performed at the strikers and then applied in the melee.

At the end of the class you will be able to ask any in-depth questions for this discipline to the teacher

I look forward to following you in your first Muay Thai class, you will be impressed by the power that will come out.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Siena
    • Siena, Toscana, Italy

Meeting/Redemption Point

  • PEOPLEPEOPLE
    • Via Po, 13, 53018 Pian dei Mori SI, Italy
    • Sovicille, Toscana, Italy