The body-focused yoga style trains deep muscles and body tension, as well as inner equilibrium and balance. Yoga is a holistic exercise path, body, mind and soul are brought into harmony through regular active regeneration. The Stand Up Paddling Yoga courses last about 1.5 hours.
SUP Yoga is the combination of water sports and yoga, you can register for our SUP Yoga course without any previous knowledge.
The body-focused yoga style trains deep muscles and body tension, as well as inner equilibrium and balance. Nowhere else can you achieve more balance and lightness than with yoga on the water. Rest & strength, sun and fun on the water!