Expereince the relaxing atmosphere of a Turkish bath in Kemer for the best way start to your long-awaited vacation. A visit to a hammam on the first or second day of your trip is the key to an excellent, even tan, as well as elevating your mood and well-being for the whole vacation!
Turkish baths have gained worldwide recognition. This is one of the types of classic bathing traditions that has survived to this day.
The main feature of a hammam is the unique temperature and humidity conditions for bathing.
The temperature in a hammam does not exceed a comfortable 40-50 degrees Celsius. With almost 100% air humidity, the effect of detoxifying the body and removing toxins in a Turkish bath is quite comparable to incandescent Finnish saunas. But at the same time, a person does not feel exhausted by excessive heat.
The hammam procedure includes five steps: warming up the body, energetic massage (hard, deep and relaxing at the same time, after which the body becomes light and flexible), peeling (rubbing off dead skin particles with a hard mitten, the body becomes smooth and shiny), soaping with hot soapy soap and pouring water from a copper bowl, and then relaxation in the rest room.
The healing properties of the Turkish bath have been known since antiquity. The great Arab physician and scientist Avicenna (Ibn Sina) considered hammam one of the most powerful means of healing and treatment. He noted the beneficial effects of hammam on blood circulation, respiration, and the ability to lose weight.
The hammam perfectly cleanses, moisturizes and tightens the skin, improves immunity, relieves fatigue, nervous tension, and is also a wonderful remedy for insomnia and depression.