Strand

Cape Town

Strand featuring a sandy beach, landscape views and a coastal town
Strand featuring landscape views, a sandy beach and mountains
Strand which includes fishing and a beach as well as a small group of people
Strand showing landscape views, mountains and general coastal views
Strand featuring a high rise building

This relaxed coastal town welcomes visitors with its sweeping beach and surf spots, farmers market, mountain scenery and nature walks.

At the foot of the Hottentots Holland Mountains and affording views across False Bay is the pretty beach town of Strand. Founded as a fishing village, today Strand is a lively resort popular for its long stretch of beach- and water sports, farmers’ market and access to the Helderberg Wine Route.

The 3-mile- (5-kilometer-) long beach is the focal point of the town. In fact, Strand takes its name from the Afrikaans word for “beach”. Melkbaai, the main beach, is known as one of South Africa’s safest swimming beaches and is a favorite of vacationing families. Kids can enjoy riding the water slides at Waterworld Strand. Swim in the Olympic-size swimming pool located next to the Strand Pavilion.

If you are feeling energetic then Strand presents a wide range of sporting activities. Surfing forms an integral part of the beach culture here and the waves are suitable for all surfing levels, including beginners. Along Beach Road you’ll find numerous surf clubs offering lessons and equipment rental. Play a round of golf or go trout fishing on the Lourens River.

Go for a leisurely walk along the wide promenade that runs parallel to the beach. Take a seat at one of the cafés and restaurants with outdoor seating areas to enjoy the views off False Bay. At the weekend local vendors set up stalls along the promenade and offer various arts and crafts. On Fridays the Strand Farmers Market hosts stalls with everything from flowers and confectionery to handicrafts and local food.

When visiting Strand don’t miss out on a trip to the nearby Hottentots Holland Nature Reserve. Walking trails of varying distances traverse a rugged mountainous terrain where over 1,300 species of fynbos and around 110 bird species reside. Less challenging walks wind around Helderberg Nature Reserve.

Strand is a 35-minute drive from Cape Town. Rent a car and explore the Helderberg Wine Route, which travels through over 20 wine estates between the towns of Somerset West and Gordon’s Bay.


Popular places to visit

Things to do


Top hotels in Strand

Bedrock Guest Studios
Bedrock Guest Studios
2.5 out of 5
11 Church Street, Strand, Cape Town, Western Cape
The price is P1,653 per night from Jun 27 to Jun 28
P1,653
P1,901 total
Jun 27 - Jun 28
includes taxes & fees
Book a stay at this beach guesthouse in Cape Town. Enjoy free WiFi, breakfast (surcharge), and parking (surcharge). Popular attractions Strand Golf Club and ...
"Unsafe parking, poor neighborhood, rundown establishment, grubby. Very low end. We walked away and found somewhere else to stay."

Reviewed on Jan 31, 2025

Bedrock Guest Studios
Hotel Verde Cape Town Airport
Hotel Verde Cape Town Airport
4 out of 5
15 Michigan Street, Airport Industria, Cape Town, Western Cape
Stay at this 4-star spa hotel in Cape Town. Enjoy free WiFi, free parking, and a full-service spa. Our guests praise the breakfast and the helpful staff in our ...
9.4/10 Exceptional! (1,004 reviews)
"Very friendly place. Convenient 5 minute, free shuttle to/from CPT. I’d stay there again if I needed a quick place at the airport."

Reviewed on Jun 24, 2025

Hotel Verde Cape Town Airport
Road Lodge Cape Town International Airport
Road Lodge Cape Town International Airport
3 out of 5
Adjoining BP Service & Filling Station, at Cape Town International Airport, Cape Town, Western Cape
Fully refundable
The price is P3,337 per night from Jul 12 to Jul 13
P3,337
P3,838 total
Jul 12 - Jul 13
includes taxes & fees
Stay at this 3-star business-friendly hotel in Cape Town. Enjoy free WiFi, free parking, and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very Good! (1,026 reviews)
"Conveniently located close to the airport. Car rental pickup is just across the road. Only inconvenience is having to carry bags up two flights of stairs"

Reviewed on Jun 21, 2025

Road Lodge Cape Town International Airport
Krystal Beach Hotel
Krystal Beach Hotel
3.5 out of 5
Breakwater Lane, Harbour Island, Gordon's Bay, Cape Town, Western Cape
The price is P5,991 per night from Jul 25 to Jul 26
P5,991
P6,958 total
Jul 25 - Jul 26
includes taxes & fees
Stay at this 3.5-star beach hotel in Cape Town. Enjoy free WiFi, free parking, and a full-service spa. Our guests praise the helpful staff in our reviews. Popular ...
9/10 Wonderful! (270 reviews)
"Short, but very enjoyable."

Reviewed on Jun 20, 2025

Krystal Beach Hotel
Boschendal Farm Estate
Boschendal Farm Estate
4.5 out of 5
Pniel Road, Groot Drakenstein, Franschhoek, Western Cape
Stay at this 4.5-star luxury hotel in Franschhoek. Enjoy free WiFi, free parking, and 2 restaurants. Our guests praise the property condition in our reviews. ...
9.4/10 Exceptional! (134 reviews)
"The cottage was very clean and nice. It was nice to have a welcome gift. I was disappointed that the restaurant is under construction."

Reviewed on May 17, 2025

Boschendal Farm Estate
De Zalze Lodge
De Zalze Lodge
4 out of 5
Strand Road R44, Stellenbosch, Western Cape
Stay at this 4-star luxury country house in Stellenbosch. Enjoy free WiFi, free parking, and a full-service spa. Popular attractions De Zalze Golf Club and Blue ...
8.6/10 Excellent! (156 reviews)
"The whole setup room breakfast service friendliness plus amazing golf course and clubhouse. Can’t go wrong there if a golfer."

Reviewed on Jun 20, 2025

De Zalze Lodge
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Other neighbourhoods around Strand

Somerset West showing landscape views, golf and mountains

Somerset West

Somerset West is well-liked for its seaside views and seafood restaurants. If you're hoping to get in some sightseeing, Lourensford Wine Estate and Cheetah Outreach are top spots, and you can jump on the metro at Somerset West Station or Van Der Stel Station to get around.

Somerset West
Gordon\'s Bay showing swimming, a coastal town and a sandy beach

Gordon's Bay

Gordon's Bay is noteworthy for its beaches, and you can make a stop at top attractions like Bikini Beach and Kogelberg Biosphere Reserve.

Gordon's Bay
On my way to JoBurg to catch my plane back home. #travelbug #capetown #belleville #southafrica #africa #foodie #premierclasse #train

Eikenbosch

While you're in Eikenbosch, take in top sights like Tyger Valley Shopping Centre or Willowbridge Shopping Centre, and hop on the metro to see more the city at Stikland Station or Sarepta Station.

Eikenbosch
Simon\'s Town

Simon's Town

Seaside views and waterfront views are highlights of Simon's Town. Make a stop by Boulders Beach or Table Mountain National Park while you're visiting, and jump aboard the metro at Simonstown Station to get around town.

Simon's Town
Hotel rooftop in Cape Town with panoramic views of Table Mountain and the coastline, plus a 50% off sushi deal on Thursdays. #Blue

Century City

Unique features of Century City include the shopping and restaurants. Make a stop by Canal Walk Shopping Centre or Intaka Island Bird Sanctuary while you're exploring the area.

Century City
Groot Constantia Winery

Constantia

Unique features of Constantia include the wineries and gardens. Make a stop by Groot Constantia Winery or Constantia Village while you're exploring the area.

Constantia

Strand