Southern Cook Islands

Travel Guide

Photo provided by Cook Islands Tourism
Photo provided by Cook Islands Tourism
Aitutaki featuring a sandy beach and tropical scenes
Aitutaki which includes tropical scenes as well as an individual male
Aitutaki featuring night scenes and performance art
Aitutaki featuring a pool and night scenes

Where to stay in Southern Cook Islands

Ngatangiia

Takitumu District

While visiting Takitumu District, you might make a stop by sights like Muri Beach and Muri Night Markets.

Takitumu District
Arorangi showing general coastal views and kayaking or canoeing

Arorangi

Arorangi is known for its stunning beaches, and you can see some sights in the area like Aroa Beach and Black Rock.

Arorangi
Titikaveka showing tranquil scenes

Tapere of Titikaveka

Tapere of Titikaveka is known for its pristine beaches, and you can make a stop by Muri Beach and Tikioki Marine Sanctuary while in the area.

Tapere of Titikaveka
Rarotonga featuring a cascade and a pond

Takuvaine Tapere

While visiting Takuvaine Tapere, you might make a stop by sights like Cook Islands Library and Museum and Cook Island Christian Church.

Takuvaine Tapere
Oasis inside forest te rua manga trek

Tapere of Vaimaanga

Travelers like the museums in Tapere of Vaimaanga, and Wigmore's Waterfall is a top attraction you might want to visit.

Tapere of Vaimaanga
Avarua featuring a bay or harbor and mountains

Avarua

Beaches, snorkeling, and bars are some highlights of Avarua. Make a stop by Cook Islands Library and Museum or Cook Island Christian Church while you're exploring.

Avarua
The Edgewater Resort & Spa
The Edgewater Resort & Spa
3.5 out of 5
Avarua, Rarotonga
The price is P10,949 per night from 19 Apr to 20 Apr
P10,949
P12,591 total
includes taxes & fees
Apr 19 - Apr 20
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free breakfast, free parking, and a full-service spa. Our guests praise the helpful staff and the clean ...
8.2/10 Very Good! (1,001 reviews)
"Sound transfer between floors was not good. Very friendly room makeup staff. Car tended to scrape cement close to laundry. Enjoyed our time there."

Reviewed on Apr 15, 2025

The Edgewater Resort & Spa
Club Raro Resort – Adults Only
Club Raro Resort – Adults Only
3 out of 5
Ara Tapu, Avarua, Rarotonga
The price is P6,931 per night from 21 Apr to 22 Apr
P6,931
P7,970 total
includes taxes & fees
Apr 21 - Apr 22
Stay at this 3-star beach resort in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff and the clean rooms ...
7.8/10 Good! (999 reviews)
"Beautiful stay! The drinks and music by the pool was a vibe, breakfast and lunch especially was delicious. The raw fish and prawns was so tasty. The staff at the pool bar were amazing and so friendly. All the staff were beautiful. The rooms were standard but the vibe was vibing."

Reviewed on Apr 14, 2025

Club Raro Resort – Adults Only
The Rarotongan Beach Resort & Lagoonarium
The Rarotongan Beach Resort & Lagoonarium
4 out of 5
Aroa Beach Marine Reserve, Arorangi, Ara Tapu Rd, Rarotonga
The price is P10,988 per night from 30 Apr to 1 May
P10,988
P12,637 total
includes taxes & fees
Apr 30 - May 1
Stay at this 4-star beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (421 reviews)
"Everything was wonderful staff were so friendly and warm. I felt cared for and every need was met. Food was awesome at yhe breakfast. Resort activities wrre great, kids were catered for well. Will definately be going back."

Reviewed on Apr 12, 2025

The Rarotongan Beach Resort & Lagoonarium
See all 369 properties in Southern Cook Islands
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
The Cooks Oasis
The Cooks Oasis
3 out of 5
Main Road, Arorangi, Rarotonga
Stay at this 3-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and an airport shuttle (surcharge). Popular attractions Black Rock and Rarotonga ...
9.2/10 Wonderful! (86 reviews)
"A bit tired. Shower door fell off. Now being refurbished. Lovely manager."

Reviewed on Mar 11, 2025

The Cooks Oasis
Kia Orana Villas and Spa
Kia Orana Villas and Spa
4 out of 5
2 Ariki Road, Atupa, Rarotonga
Stay at this 4-star business-friendly aparthotel in Rarotonga. Enjoy free WiFi, free parking, and breakfast (surcharge). Our guests praise the helpful staff ...
9.4/10 Exceptional! (87 reviews)
"If you don't mind the walking out to the main road in the heat, then this is the place for you. It's like a villa/apt of your own. We got a honeymoon villa that is more than 400 square feet and that includes, a bathroom, a simple kitchen area, dining, sitting, and bed."

Reviewed on Mar 24, 2025

Kia Orana Villas and Spa
Te Manava Luxury Villas & Spa
Te Manava Luxury Villas & Spa
4 out of 5
Avarua, PO Box 790 , Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Matutu Brewing Company ...
9.6/10 Exceptional! (60 reviews)
"Great having the option of free shuttle between the villas and the Pacific Resort to make getting to town easier without a car. They were very responsive and helpful. Villa had an amazing view and everything needed inside."

Reviewed on Apr 15, 2025

Te Manava Luxury Villas & Spa
See all properties in Southern Cook Islands
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Popular places to visit

Muri Beach which includes tropical scenes

Muri Beach

Stretch out comfortably on the bone-white beach while watching the sunrise over Rarotonga’s popular lagoon.

Muri Beach
Muri Lagoon

Muri Lagoon

Commune with nature and explore the great outdoors at Muri Lagoon during your travels in Rarotonga. Stroll along the area's beautiful beaches, or simply savor its seafood restaurants.

Muri Lagoon
Aro\'a Beach featuring a sandy beach as well as a couple

Aroa Beach

Leave the bustle of the modern world behind and lounge on stretches of powdery white sand with the transparent Pacific Ocean at your fingertips.

Aroa Beach
Te Vara Nui Village as well as a large group of people

Te Vara Nui Village

Join an interactive experience to appreciate the authentic educational and entertaining story of Cook Islands’ culture.

Te Vara Nui Village
Aitutaki showing general coastal views as well as a small group of people

Ootu Beach

If a restful vacation is part of your travel plans, Ootu Beach might be the perfect place to seek out during your trip to Aitutaki. You can seek out the snorkeling spots and biking trails in this relaxing area.

Ootu Beach
One Foot Island Beach featuring a beach and tropical scenes as well as a small group of people

One Foot Island Beach

Escape from the modern world to a tropical beach that has been identified as one of the best in Australasia.

One Foot Island Beach
Photo by JamesThomsen

Palmerston Island

Photo by Cindy Baker

Tupapa Tapere